10 Health Benefits of Chinese Cabbage

Today we are going to turn our focus on a leafy green veggie that will literally leave you speechless because of its health benefits. Let’s talk a bit about a particular type of cabbage which you are all familiar with – it is the chinese cabbage, or also known as bok choy. This is an oval shaped variety of the cabbage, with green leaves who have white veins. It is pale green in its color and is very easy to find in any store.

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