10 Health Benefits of Chicory

Have you ever tried consuming chicory? It is a root which is commonly known to substitute coffee. But what you probably are not aware of is that this amazing root comes with a lot of health benefits. There are plenty of varieties of this root, and some of them have their leaves beneficial, and some of them focus on the benefits of the root.

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10 Health Benefits of Kohlrabi

The intriguing vegetable we are going to discuss about today is called kohlrabi. It is an incredible veggie that is filled with all kinds of nutritional benefits for you. The interesting thing you have to know about this veggie is that it is somewhat similar to the cabbage when it comes to its appearance, but when we are talking about the taste, then it will definitely remind you of the broccoli. Finally, when speaking of the consistency of this green veggie, the apple is definitely as close as we can get to it.

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10 Health Benefits of Daikon

The daikon is one very unusual type of a winter radish with a white color with long growing leaves. This is a food most commonly used in soups, salads, rice dishes, and the leaves are usually treated as a condiment in a green salad filled with veggies. But, today we are going to talk about all the benefits that come from this amazing veggie, so stick around and find out what the daikon can do for you and how it will improve your body and overall health!

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10 Health Benefits of Arugula

The focus of our attention today is the incredible arugula veggie. It is a leafy green plant that literally contains the best of the best nutrients that you can find! It is recognizable not only for its small white flowers, but also for its amazing benefits on the body. This is the reason why in addition we give you the 10 best health benefits that come with regular consumption of this incredible veggie!

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10 Health Benefits of Winter Melon

Even though some of you might think that the winter melon is a fruit, it is actually a very incredible looking green veggie. It is something that can do marvels for your skin, so this is why today we have chosen to focus on its benefits. We decided to provide you with a list of nutrients and what they can do for your body so keep on reading and enjoy!

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