Every day we hear things about many health issues like constipation, diarrhea and stress. It isn’t pleasant talking about these issues, but sadly many people are suffering from these things. Often times, these issues are created from a toxic colon which isn’t allowing your body to absorb food properly, thus making these issues worsen.
There have been reported so many cases where people who are not overweight have around 15 pounds of feces and toxins in their colon. This increases the colon weight and size, thus causing issues to the person’s health. Fortunately, kids don’t get these issues from irregularities in their colon, but an imbalanced and inappropriate diet can create issues for them.
The recipe we provide below, can help in getting rid of excess materials and toxins from your colon for a healthier and happier life. Our ‘Do-It-Yourself’ recipe has only natural ingredients, such as apples, lemon, ginger and sea salt.
Lemon, Apple and Ginger Detox
Ingredients:
- ½ cup water
- 1 cup apple juice
- ½ tsp sea salt
- 2 tablespoons of lemon juice
- 1 tablespoon of ginger juice
Method of Preparation
Start by boiling 3.5 ounce of water in a pan. When the water starts to boil, pour it all in a glass and mix with the above mentioned ingredients.
You should drink this mixture on an empty stomach every morning. To fully cleanse your body, remember to drink lots of water with this mixture. All the ingredients included in this mixture are natural so they will provide your body the necessary vitamins and minerals to boost your immunity.